Amani ya Ndoto: How I finally found peace after years of nightmares
For years, I lived with terrifying nightmares. Every night, I woke up sweating, screaming, seeing shadows that weren’t there. My wife became afraid, my children were disturbed, and my life became exhaustion. Doctors said it was stress, trauma, anxiety but nothing stopped it.
I began to fear sleep itself. My work suffered. My marriage suffered. I felt like I was slowly losing my mind.
Finally, someone suggested I seek help from a traditional doctor who specialized in spiritual calm and emotional balance. I went with little hope. But what I found was patience. I was guided to speak about grief I had buried for years, pain I never processed, and fears I refused to face.
Through calming herbs, breathing rituals, and emotional release, my nights slowly changed. The nightmares became weaker. Sleep returned. Peace returned.
Today, my home is quiet again. Healing didn’t erase my past, but it gave me rest again.
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